Gemiddelde Workout

Ppl 1

Gemiddeld Duration 68 seconden

Doelgebieden: Arms, Back

Uitrusting: Barbell, Pull Up Bar, Strength Machine, Dumbbell

Toegevoegd door Abhishek Venkatakrishnan

Tags

Volledige Gym Workouts Arm Workouts Barbell Workouts Pull Up Bar Workouts Krachtapparatuur Workouts Dumbbell Workouts

Beschrijving

Push pull legs 1

Exercises

Set 1: 1 ronde

Barbell Deadlifts

Gewichten: Licht

Barbell Deadlifts

5 herhalingen

5 herhalingen

Gewichten: Licht

Cable Lat Pull Down

4 herhalingen

Dumbell Back Row

Dumbell Back Row

4 herhalingen

4 herhalingen

4 herhalingen

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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