Gemiddelde Workout

Omid

Gemiddeld Duration 43 minuten

Uitrusting: Pull Up Bar, Barbell, Bench, Dumbbell, Strength Machine, Stability Ball, Cardio Machine

Toegevoegd door Omid Banaie

Tags

Volledige Gym Workouts Pull Up Bar Workouts Barbell Workouts Bank Workouts Dumbbell Workouts Krachtapparatuur Workouts Oefenbal Workouts Cardio Apparatuur Workouts

Exercises

Set 1: 1 ronde

60 herhalingen

Set 2: 1 ronde

Barbell Incline Bench Press

60 herhalingen

Set 3: 1 ronde

Dumbbell Upright Row to Shoulder Press

60 herhalingen

Set 4: 1 ronde

60 herhalingen

Set 5: 1 ronde

Herhalingen tot falen

Set 6: 1 ronde

Elliptical Machine

Elliptical Machine

30 minuten

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Quickdraw Adjustable Dumbbells

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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1 uur 9 min, Gemiddeld