Biceps

One arm at a time. For bicep curls first three sets are done with. 40lb weight. Last rep to failure is done with a 35.

Gerelateerde Workouts

Biceps

18 minuten, Gemiddeld

Biceps

3 min 30 sec, Gemiddeld

Biceps

4 min 30 sec, Gemiddeld

biceps

3 min 24 sec, Gemiddeld

Biceps

7 min 3 sec, Gemiddeld

Biceps

18 min 3 sec, Intens

Topkeuze voor deze Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

Buy Now

Workouts met dezelfde uitrusting

Full Banger👑

42 minuten, Intens

Waist Up Workout

41 min 1 sec, Gemiddeld

Upper Body Fix

30 min 14 sec, Intens

Upper Body Hypertrophy

11 min 31 sec, Intens

Upper Body on Fire

30 min 26 sec, Intens

Pull Day II

38 min 12 sec, Gemiddeld

Biceps

One arm at a time. For bicep curls first three sets are done with. 40lb weight. Last rep to failure is done with a 35.

Gerelateerde Workouts

Quickdraw Adjustable Dumbbells

Workouts met dezelfde uitrusting

Dit Vind Je Misschien Ook Leuk

Jumprope

Bicep Workout

Triceps

Shoulder And Back

Chest

H.i.i.t

Trainingscategorieën

Uitgelicht

Gewichtsverlies

Buikspieren & Core

Lichaamsgewicht

YouTube

Door de Gemeenschap Gemaakt

Gewichtheffen

HIIT

Cardio

Toning

Volledig Lichaam

Workout Trainer PRO+